Marek Polnik

BEST BODY

Marek has been Chris’ personal trainer for the last 5 years. Marek specialises in training men in their 30’s and 40’s, and his training is focused, varied and realistic. He is also the owner of FitPlus40, an on-line personalised training and nutritional intake programme, which focuses on helping to achieve optimal fitness and nutritional goals for Men in the 30-50 age group.

Marek Polnik

BEST BODY

Marek has been Chris’ personal trainer for the last 5 years. Marek specialises in training men in their 30’s and 40’s, and his training is focused, varied and realistic. He is also the owner of FitPlus40, an on-line personalised training and nutritional intake programme, which focuses on helping to achieve optimal fitness and nutritional goals for Men in the 30-50 age group.

Marek Polnik

BEST BODY

Marek has been Chris’ personal trainer for the last 5 years. Marek specialises in training men in their 30’s and 40’s, and his training is focused, varied and realistic. He is also the owner of FitPlus40, an on-line personalised training and nutritional intake programme, which focuses on helping to achieve optimal fitness and nutritional goals for Men in the 30-50 age group.

Edward Pike

TRUE HAPPINESS

Ed has been a mind coach to Chris for 3 years. He is a specialist in body and mind wellness. He is the provider of an on-line coaching programme called ‘The Temple’, where he helps his clients achieve life balance, stress control, true wellness and happiness.

Edward Pike

TRUE HAPPINESS

Ed has been a mind coach to Chris for 3 years. He is a specialist in body and mind wellness. He is the provider of an on-line coaching programme called ‘The Temple’, where he helps his clients achieve life balance, stress control, true wellness and happiness.

Edward Pike

TRUE HAPPINESS

Ed has been a mind coach to Chris for 3 years. He is a specialist in body and mind wellness. He is the provider of an on-line coaching programme called ‘The Temple’, where he helps his clients achieve life balance, stress control, true wellness and happiness.

Matt & Keris

Matt & Keris are the founders of ‘Fitter 365’, an expertly designed programme to encourage optimal health, 365 days of the year, with fitness and nutrition community that has published books, blogs and websites about achieving true fitness from the inside. They offer an on-line membership which gives access to hundreds of practical meal plans and recepies along with personalised meal plans with specific goals.

AGE PROOF HEALTH

Matt & Keris

AGE PROOF HEALTH

Matt & Keris are the founders of ‘Fitter 365’, an expertly designed programme to encourage optimal health, 365 days of the year, with fitness and nutrition community that has published books, blogs and websites about achieving true fitness from the inside. They offer an on-line membership which gives access to hundreds of practical meal plans and recepies along with personalised meal plans with specific goals.

Matt & Keris

AGE PROOF HEALTH

Matt & Keris are the founders of ‘Fitter 365’, an expertly designed programme to encourage optimal health, 365 days of the year, with fitness and nutrition community that has published books, blogs and websites about achieving true fitness from the inside. They offer an on-line membership which gives access to hundreds of practical meal plans and recepies along with personalised meal plans with specific goals.